Scroll with a purpose
Adding up how many hours you've spent on social media in a week is like counting calories on Thanksgiving -- you'll just feel bad about yourself. I'll be the first to admit that I spend way too much time on social media. I enjoy staying connected with others, sharing the happy moments in my life, and having a mindless activity to do when I'm bored or stressed. But I want to be better. I want to limit my social media consumption. However, sometime that's hard, especially when my homework is literally to post on Instagram. So instead of limiting time, I want to better utilize the time that I'm already spending on social media. I want to be proactive and mindful in my social media consumption. I don't want to open the app just to get rid of the notification or to watch every cat video just because I'm bored. I want to scroll with a purpose. That purpose could be to read the news, find an uplifting quote or video, post for homework, find an event n...